Golden, Filled Crepes, Blueberry Blintzes: Nutrition Value


Common serving sizes
1.0 blintz = 61.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.6g
Sugars, total:
9.84g

Fats (Lipids)

Cholesterol:
16mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
148kcal
Protein:
3.28g
Total Fat (Lipid):
1.64g
Carbohydrate, by difference:
29.51g

Minerals

Calcium:
0mg
Iron:
1.18mg
Sodium:
246mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Crepe: Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt. Filling: Blueberries, Water, Sugar, Modified Corn Starch, Lemon Juice, Salt.
Brand
Old Fashioned Kitchen, Inc.