Golden Quinoa & Kale Soup: Nutrition Value


Common serving sizes
1.0 cup = 227.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.2g
Sugars, total:
1.76g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
48kcal
Protein:
2.2g
Total Fat (Lipid):
1.1g
Carbohydrate, by difference:
7.93g

Minerals

Calcium:
26mg
Iron:
0.63mg
Sodium:
207mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
6.6mg
Vitamin A, IU:
1542IU
Ingredients
Filtered Water, Navy Beans*, Tomatoes* (Tomatoes*, Water, Citric Acid, Calcium Chloride), Onions*, Carrots*, Quinoa*, Kale*, Vegetable Base* (Water, Carrots*, Onions*, Celery*, Sea Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Garlic*, Extra Virgin Olive Oil*, Spices*.
Brand
Topco Associates, Inc.