Gourmet Beef Tamales: Nutrition Value


Common serving sizes
2.0 tamales = 85.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.4g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
29mg
Fatty Acids, Total Saturated:
3.53g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
188kcal
Protein:
9.41g
Total Fat (Lipid):
14.12g
Carbohydrate, by difference:
9.41g

Minerals

Calcium:
24mg
Iron:
0.85mg
Sodium:
682mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
118IU
Ingredients
Masa (Water, Yellow Corn Processed with Lime), Soybean Oil, Modified Corn Starch, Salt and Chili Pepper, Filling: Beef, Seasoning, (Chili Pepper, Spice and Salt), Water and Garlic.
Brand
Texas Tamale Co.