Granola, Ancient Grain: Nutrition Value


Common serving sizes
0.25 cup = 30.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
10g
Sugars, total:
20g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
433kcal
Protein:
10g
Total Fat (Lipid):
13.33g
Carbohydrate, by difference:
70g

Minerals

Calcium:
67mg
Iron:
3.6mg
Sodium:
67mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Vegetable Oil (Organic Canola and/or Organic Safflower and/or Organic Sunflower Oil), Organic Quinoa Flakes, Organic Puffed Kamut Wheat, Organic Cornstarch, Organic Oat Fiber, Organic Rolled Amaranth, Organic Rolled Spelt, Organic Molasses, Organic Vanilla Extract, Salt, Organic Almond Powder, Organic Coconut, Mixed Tocopherols (Natural Vitamin e to Maintain Freshness).
Brand
Wegmans Food Markets, Inc.