Granola with Sprouted Seeds: Nutrition Value


Common serving sizes
0.5 cup = 55.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
9.1g
Sugars, total:
14.55g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
2.73g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
473kcal
Protein:
10.91g
Total Fat (Lipid):
20g
Carbohydrate, by difference:
63.64g

Minerals

Calcium:
73mg
Iron:
3.27mg
Sodium:
91mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
545IU
Ingredients
Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Molasses (Sugar, Sugarcane Molasses), Sprouted Pumpkin Seeds, Pumpkin Puree, Oat Bran, Ground Flax Seed, Evaporated Cane Sugar, Vanilla Extract, Cinnamon, Sea Salt, Ginger, Nutmeg, Cloves.
Brand
Baker's Breakfast Cookie Inc.