Great Value, Whole Grain Oat Cereal: Nutrition Facts


Common serving sizes
1.0 cup = 28.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
10.7g
Fiber, insoluble:
7g
Fiber, soluble:
4g
Sugars, total:
3.57g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
1.79g
Fatty Acids, Total Polyunsaturated:
1.79g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
357kcal
Protein:
10.71g
Total Fat (Lipid):
5.36g
Carbohydrate, by difference:
75g
Carbohydrate, other:
61g

Minerals

Calcium:
357mg
Iron:
32.14mg
Magnesium:
143mg
Phosphorus:
536mg
Potassium:
607mg
Sodium:
571mg
Zinc:
13.39mg
Copper:
0.429mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
21.4mg
Thiamin:
1mg
Riboflavin:
1.518mg
Niacin:
17.857mg
Vitamin B-6:
1.786mg
Vitamin B-12:
5.36mcg
Vitamin A, IU:
3571IU
Vitamin D:
286IU
Ingredients
Whole Grain Oat Flour (Included the Oat Bran), Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Calcium Carbonate, Dicalcium Phosphate, Tripotassium Phosphate, Iron and Zinc (Mineral Nutrients), Vitamin c (Sodium Ascorbate), Niacinamide, Vitamin e (Mixed Tocopherols) Added to Preserve Freshness, Vitamin a Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
Brand
Wal-Mart Stores, Inc.