Green Asparagus: Nutrition Value


Common serving sizes
0.5 cup = 100.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
24kcal
Protein:
2g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
3g

Minerals

Calcium:
20mg
Iron:
1.08mg
Sodium:
318mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
12mg
Vitamin A, IU:
400IU
Ingredients
Green Asparagus, Water, Salt
Brand
Conchita Foods, Inc.