Hemp Seed Mix: Nutrition Value


Common serving sizes
4.0 tbsp = 35.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
11.4g
Sugars, total:
2.86g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
4.29g
Fatty Acids, Total Monounsaturated:
5.71g
Fatty Acids, Total Polyunsaturated:
28.57g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
571kcal
Protein:
28.57g
Total Fat (Lipid):
42.86g
Carbohydrate, by difference:
14.29g

Minerals

Calcium:
114mg
Iron:
12.86mg
Sodium:
157mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Hemp Hearts (Shelled Hemp Seeds), Organic Hemp Pro Fiber (Raw Cold Milled Organic Hemp Powder), Organic Onion Powder, Organic Roasted Garlic Powder, Organic Rosemary Powder, Sea Salt
Brand
MANITOBA HARVEST