Henry & Lisa’s, Wild Sardines in Extra Virgin Olive Oil: Nutrition Value


Common serving sizes
2.0 onz = 57.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
35mg
Fatty Acids, Total Saturated:
2.63g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
211kcal
Protein:
22.81g
Total Fat (Lipid):
12.28g
Carbohydrate, by difference:
0g

Minerals

Calcium:
386mg
Iron:
3.16mg
Sodium:
228mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
175IU
Ingredients
Wild Sardines, Extra Virgin Olive Oil, Sea Salt, Natural Smoke Flavor
Brand
Ecofish, Inc.