Honey Crunch ‘n Oats Cereal with Almonds: Nutrition Value


Common serving sizes
0.75 cup = 30.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.3g
Sugars, total:
20g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
3.33g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
400kcal
Protein:
6.67g
Total Fat (Lipid):
5g
Carbohydrate, by difference:
80g

Minerals

Calcium:
0mg
Iron:
27mg
Potassium:
217mg
Sodium:
333mg
Zinc:
12.5mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
20mg
Thiamin:
1mg
Riboflavin:
1.417mg
Niacin:
16.667mg
Vitamin B-6:
1.667mg
Folate, total:
667mcg
Vitamin B-12:
5mcg
Vitamin A, IU:
1667IU
Vitamin D:
133IU
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice Flour, Canola Oil, Corn Syrup, Barley Malt Extract, Salt, Molasses, Cinnamon, Honey, Caramel Color, Natural Flavor. Vitamins & Minerals: Reduced Iron, Sodium Ascorbate (Vitamin c), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin a Palmitate, Vitamin B12, Vitamin D3.
Brand
Aldi-Benner Company