HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen: Nutrition Value


Common serving sizes
1 serving (1 hot pocket) = 127g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.1g
Sugars, total:
7.6g

Fats (Lipids)

Cholesterol:
29mg
Fatty Acids, Total Saturated:
2.62g
Fatty Acids, Total Monounsaturated:
3.42g
Fatty Acids, Total Polyunsaturated:
1.3g

General / Macros

Water:
50g
Calories / Energy:
235kcal
Protein:
8.9g
Total Fat (Lipid):
8.6g
Ash:
2.1g
Carbohydrate, by difference:
30.4g

Minerals

Calcium:
152mg
Iron:
2.97mg
Magnesium:
18mg
Phosphorus:
168mg
Potassium:
188mg
Sodium:
346mg
Zinc:
0.95mg
Copper:
0.113mg
Selenium:
11.6g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
4.9mg
Thiamin:
0.417mg
Riboflavin:
0.273mg
Niacin:
3.425mg
Vitamin B-6:
0.095mg
Folate, total:
54g
Folic Acid:
43g
Folate, food:
11g
Folate, DFE:
84g
Choline, total:
29.1mg
Vitamin B-12:
0.35g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
58g
Retinol:
54g
Carotene, Beta:
50g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
265IU
Lycopene:
0g
Lutein + zeaxanthin:
115g
Vitamin E (alpha-tocopherol):
0.29mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.2g
Vitamin D:
10IU
Vitamin K (phylloquinone):
0.8g