HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen: Nutrition Facts


Common serving sizes
1 hot pocket (1 NLEA serving) = 127g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.2g
Sugars, total:
7.73g
Sucrose:
0g
Glucose (dextrose):
0.97g
Fructose:
1g
Lactose:
0.95g
Maltose:
4.81g
Galactose:
0g

Fats (Lipids)

Cholesterol:
20mg
Fatty Acids, Total Saturated:
3.93g
Fatty Acids, Total Monounsaturated:
2.787g
Fatty Acids, Total Polyunsaturated:
2.611g
Fatty Acids, Total Trans:
0.156g

General / Macros

Water:
47.21g
Calories / Energy:
252kcal
Protein:
9.32g
Total Fat (Lipid):
10.23g
Ash:
2.55g
Carbohydrate, by difference:
30.68g

Minerals

Calcium:
181mg
Iron:
2.08mg
Magnesium:
22mg
Phosphorus:
186mg
Potassium:
204mg
Sodium:
378mg
Zinc:
0.99mg
Copper:
0.086mg
Manganese:
0.34mg
Selenium:
10g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.6mg
Thiamin:
0.386mg
Riboflavin:
0.208mg
Niacin:
2.922mg
Pantothenic Acid:
0.685mg
Vitamin B-6:
0.061mg
Folate, total:
76g
Folic Acid:
44g
Folate, food:
33g
Folate, DFE:
107g
Choline, total:
36.1mg
Vitamin B-12:
0.6g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
12g
Retinol:
0g
Carotene, Beta:
141g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
9g
Vitamin A, IU:
242IU
Lycopene:
1743g
Lutein + zeaxanthin:
130g
Vitamin E (alpha-tocopherol):
0.69mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.2g
Vitamin D3 (cholecalciferol):
0.2g
Vitamin D:
10IU
Vitamin K (phylloquinone):
10.8g