Common serving sizes
1 serving 1/2 cup = 72g
Food Label
Value (per 100g)
Carbohydrates (Carbs)
Fiber, total dietary:
0.8g
Sugars, total:
5.49g
Fats (Lipids)
Cholesterol:
16mg
Fatty Acids, Total Saturated:
3.57g
General / Macros
Water:
64.4g
Calories / Energy:
153kcal
Protein:
3.53g
Total Fat (Lipid):
5.68g
Ash:
0.76g
Carbohydrate, by difference:
25.63g
Minerals
Calcium:
121mg
Iron:
0.36mg
Sodium:
72mg
Others
Proteins (Amino Acids)
Vitamins
Vitamin C, total ascorbic acid:
0.7mg
Vitamin A, IU:
262IU