Ice creams, french vanilla, soft-serve: Nutrition Value


Common serving sizes
0.5 cup (4 fl oz) = 86g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0.7g
Sugars, total:
21.16g

Fats (Lipids)

Cholesterol:
91mg
Fatty Acids, Total Saturated:
7.48g
Fatty Acids, Total Monounsaturated:
3.49g
Fatty Acids, Total Polyunsaturated:
0.45g

General / Macros

Water:
59.8g
Calories / Energy:
222kcal
Protein:
4.1g
Total Fat (Lipid):
13g
Ash:
0.9g
Carbohydrate, by difference:
22.2g

Minerals

Calcium:
131mg
Iron:
0.21mg
Magnesium:
12mg
Phosphorus:
116mg
Potassium:
177mg
Sodium:
61mg
Zinc:
0.52mg
Copper:
0.03mg
Manganese:
0.005mg
Selenium:
3g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.164g
Arginine:
0.172g
Aspartic Acid:
0.3g
Tryptophan:
0.048g
Tyrosine:
0.17g
Valine:
0.241g
Isoleucine:
0.215g
Leucine:
0.353g
Lysine:
0.296g
Phenylalanine:
0.176g
Glycine:
0.163g
Histidine:
0.099g
Proline:
0.374g
Serine:
0.216g
Cystine:
0.036g
Threonine:
0.169g
Glutamic acid:
0.745g

Vitamins

Vitamin C, total ascorbic acid:
0.8mg
Thiamin:
0.049mg
Riboflavin:
0.182mg
Niacin:
0.095mg
Pantothenic Acid:
0.506mg
Vitamin B-6:
0.048mg
Folate, total:
9g
Folic Acid:
0g
Folate, food:
9g
Folate, DFE:
9g
Choline, total:
26mg
Vitamin B-12:
0.5g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
162g
Retinol:
159g
Carotene, Beta:
30g
Carotene, Alpha:
5g
Cryptoxanthin, Beta:
5g
Vitamin A, IU:
589IU
Lycopene:
0g
Lutein + zeaxanthin:
151g
Vitamin E (alpha-tocopherol):
0.61mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.7g
Vitamin D3 (cholecalciferol):
0.7g
Vitamin D:
29IU
Vitamin K (phylloquinone):
0.9g