Iga, Bran Flakes: Nutrition Facts


Common serving sizes
1.25 cup = 56.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
16.1g
Sugars, total:
16.07g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
393kcal
Protein:
8.93g
Total Fat (Lipid):
3.57g
Carbohydrate, by difference:
80.36g

Minerals

Calcium:
36mg
Iron:
32.14mg
Potassium:
661mg
Sodium:
750mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
26.8mg
Thiamin:
1mg
Riboflavin:
0.759mg
Niacin:
8.929mg
Vitamin B-6:
0.893mg
Vitamin A, IU:
2232IU
Vitamin D:
71IU
Ingredients
Whole Wheat, Wheat Bran, Sugar, Brown Sugar Syrup, Salt, Malt Extract, Iron (Ferric Orthophosphate), Vitamin c (Sodium Ascorbate), Vitamin a (Palmitate), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin d (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid.
Brand
Iga, Inc.