Instant Original Grits: Nutrition Value


Common serving sizes
1.0 packet = 28.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.6g

Fats (Lipids)

General / Macros

Calories / Energy:
357kcal
Protein:
7.14g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
78.57g

Minerals

Calcium:
357mg
Iron:
28.93mg
Sodium:
1107mg

Others

Proteins (Amino Acids)

Vitamins

Thiamin:
1mg
Riboflavin:
0.607mg
Niacin:
7.143mg
Ingredients
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin*, Bht and Citric Acid (as Preservatives), Thiamin Mononitrate*, Riboflavin*, Folic Acid*.
Brand
The Quaker Oats Company