Kale Soup with Chourico Sausage: Nutrition Facts


Common serving sizes
1.0 cup = 245.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.2g
Sugars, total:
1.63g

Fats (Lipids)

Cholesterol:
6mg
Fatty Acids, Total Saturated:
0.61g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
57kcal
Protein:
3.27g
Total Fat (Lipid):
1.84g
Carbohydrate, by difference:
6.94g

Minerals

Calcium:
24mg
Iron:
0.59mg
Sodium:
318mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
7.3mg
Vitamin A, IU:
714IU
Ingredients
Water, Kidney Beans, Potatoes, Chourico Sausage (Pork, Water, Vinegar, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Sodium Nitrite), Kale, Cabbage, Onions, Contains 2% or less Of: Carrots, Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Olive Oil, Garlic in Oil (Garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Salt, Nisin Preparation and Spices.
Brand
The Fresh Market, Inc.