Common serving sizes
1.0 bar = 35.0g
Food Label
Value (per 100g)
Carbohydrates (Carbs)
Fiber, total dietary:
7.5g
Fiber, insoluble:
6g
Fiber, soluble:
1g
Sugars, total:
21.7g
Fats (Lipids)
Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.3g
Fatty Acids, Total Monounsaturated:
7.4g
Fatty Acids, Total Polyunsaturated:
3.2g
Fatty Acids, Total Trans:
0g
General / Macros
Water:
10.7g
Protein:
8.3g
Total Fat (Lipid):
12.9g
Ash:
1.9g
Carbohydrate, by difference:
66.2g
Minerals
Calcium:
65mg
Iron:
2.5mg
Magnesium:
47mg
Phosphorus:
232mg
Potassium:
323mg
Sodium:
293mg
Zinc:
0.6mg
Others
Proteins (Amino Acids)
Vitamins
Vitamin C, total ascorbic acid:
0mg
Thiamin:
0mg
Riboflavin:
0.14mg
Niacin:
0.9mg
Vitamin B-6:
0.05mg
Folate, total:
7mcg
Vitamin B-12:
0mcg
Vitamin A, IU:
12IU
Vitamin D:
0IU
Ingredients
Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Brown Rice Flour, Oat Fiber, Sunflower Oil, Sunflower Seeds, Raisins, Glycerin, Cranberries, Cane Syrup, Sea Salt, Natural Flavor, Rosemary Extract for Freshness, Peanut Flour.
Brand
Kashi US