Kashi Golean Powders Dark Chocolate 30oz: Nutrition Value


Common serving sizes
2.0 scoops = 45.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
18.9g
Fiber, insoluble:
14g
Fiber, soluble:
4g
Sugars, total:
2.3g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
2.5g
Fatty Acids, Total Monounsaturated:
3.1g
Fatty Acids, Total Polyunsaturated:
7.6g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
3.3g
Protein:
48.7g
Total Fat (Lipid):
13.8g
Ash:
5.6g
Carbohydrate, by difference:
28.6g

Minerals

Calcium:
483mg
Iron:
12.6mg
Magnesium:
318mg
Phosphorus:
853mg
Potassium:
1380mg
Sodium:
78mg
Zinc:
7.4mg
Manganese:
5mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0mg
Riboflavin:
0.18mg
Vitamin B-6:
0.16mg
Folate, total:
86mcg
Folic Acid:
0mcg
Vitamin B-12:
0mcg
Vitamin K (phylloquinone):
69.5mcg
Ingredients
Pea Protein, Ground Flax Seeds, Organic Cocoa<80>, Ground Chia Seeds, Dried Spinach, Hemp Protein Powder, Organic Sprouted Legumes (Navy Beans, Garbanzo Beans, Lentils), Beet Powder, Dried Kale, Natural Flavors, Garbanzo Beans, Turmeric, Bacillus Coagulans Gbi-30 6086, Monk Fruit Extract.
Brand
Kellogg Company US