Kashi Heart to Heart Cereal Honey Toasted Oat 48oz 4ct: Nutrition Facts


Common serving sizes
0.75 cup = 32.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
11.4g
Fiber, insoluble:
9g
Fiber, soluble:
2g
Sugars, total:
16.4g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.9g
Fatty Acids, Total Monounsaturated:
2.2g
Fatty Acids, Total Polyunsaturated:
2g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
2.5g
Protein:
9.1g
Total Fat (Lipid):
5.4g
Ash:
2.4g
Carbohydrate, by difference:
80.6g

Minerals

Calcium:
34mg
Iron:
2.5mg
Magnesium:
4mg
Phosphorus:
31mg
Potassium:
282mg
Sodium:
259mg
Zinc:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0mg
Riboflavin:
0.12mg
Niacin:
0.6mg
Vitamin B-6:
0mg
Folate, total:
0mcg
Vitamin B-12:
0mcg
Vitamin A, IU:
67IU
Vitamin D:
0IU
Ingredients
Whole Oat Flour*, Degerminated Yellow Cornmeal*, Invert Cane Syrup*, Oat Fiber*, Honey*, Salt, Expeller Pressed Canola Oil*, Natural Flavor, Mixed Tocopherols (Vitamin e) for Freshness.*organic
Brand
Kellogg Company US