Kashi Pizza Mediterranean 12.7oz: Nutrition Facts


Common serving sizes
0.333 pizza = 120.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
4.1g
Fiber, insoluble:
3g
Fiber, soluble:
1g
Sugars, total:
2.8g

Fats (Lipids)

Cholesterol:
12mg
Fatty Acids, Total Saturated:
3.2g
Fatty Acids, Total Monounsaturated:
2.6g
Fatty Acids, Total Polyunsaturated:
1.5g
Fatty Acids, Total Trans:
0.2g

General / Macros

Water:
46.4g
Protein:
12.7g
Total Fat (Lipid):
7.5g
Ash:
2.4g
Carbohydrate, by difference:
31g

Minerals

Calcium:
138mg
Iron:
1.1mg
Magnesium:
32mg
Phosphorus:
161mg
Potassium:
168mg
Sodium:
531mg
Zinc:
1.3mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
12mg
Thiamin:
0mg
Riboflavin:
0.07mg
Niacin:
0.36mg
Pantothenic Acid:
0.06mg
Vitamin B-6:
0.18mg
Folate, total:
10mcg
Vitamin B-12:
0.18mcg
Vitamin A, IU:
1377IU
Ingredients
Crust (Crust Mix with Kashi Seven Whole Grains & Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Water, Wheat Flour, White Whole Wheat Flour, Ground Flax Seed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Wheat Starch, Garlic Powder), Cheese Blend (Mozzarella Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto Color], Asiago Cheese [pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Microbial Rennet]), Sauce (Tomatoes [tomatoes, Tomato Puree, Citric Acid], Roasted Red Bell Pepper Pesto [roasted Red Bell Peppers, Expeller-Pressed Canola Oil, Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Balsamic Vinegar, Basil, Sea Salt, Granulated Garlic, Black Pepper, Cayenne Pepper], Tomatoes [tomatoes, Citric Acid], Dried Cane Syrup, Salt, Spice, Cornstarch), Spinach, Roasted Red Bell Peppers, Red Bell Peppers, Feta Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Roasted Red Onion, Red Onion.
Brand
Kashi US