Kellogg’s Special k Cookies White Chocolate .74oz: Nutrition Value


Common serving sizes
1.0 pouch = 21.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.3g
Fiber, insoluble:
0g
Fiber, soluble:
0g
Sugars, total:
31.7g

Fats (Lipids)

Cholesterol:
2mg
Fatty Acids, Total Saturated:
16.7g
Fatty Acids, Total Monounsaturated:
0.6g
Fatty Acids, Total Polyunsaturated:
0.2g
Fatty Acids, Total Trans:
0.3g

General / Macros

Water:
2.4g
Protein:
7g
Total Fat (Lipid):
20g
Ash:
1.8g
Carbohydrate, by difference:
68.8g

Minerals

Calcium:
112mg
Iron:
2.2mg
Phosphorus:
88mg
Potassium:
168mg
Sodium:
632mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
1mg
Thiamin:
0mg
Riboflavin:
0.35mg
Niacin:
3.1mg
Folate, total:
76mcg
Vitamin A, IU:
17IU
Ingredients
Pretzels (Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn and/or Soybean Oil], Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Contains 2% or less of Natural and Artificial Flavor, Color Added, Monoglycerides, Soy Lecithin.
Brand
Kellogg Company US