Key Food, Whole Cashews, Unsalted: Nutrition Value


Common serving sizes
0.25 cup = 34.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.9g
Sugars, total:
5.88g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
8.82g
Fatty Acids, Total Monounsaturated:
29.41g
Fatty Acids, Total Polyunsaturated:
8.82g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
588kcal
Protein:
14.71g
Total Fat (Lipid):
47.06g
Carbohydrate, by difference:
29.41g

Minerals

Calcium:
59mg
Iron:
4.24mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Cashews, Peanut Oil.
Brand
Key Food Stores Co-Operative, Inc.