Kiggins, Honey Nut Rollin’ Oats, Honey & Almond: Nutrition Value


Common serving sizes
0.75 cup = 30.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
6.7g
Sugars, total:
36.67g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
0g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
400kcal
Protein:
6.67g
Total Fat (Lipid):
3.33g
Carbohydrate, by difference:
80g

Minerals

Calcium:
333mg
Iron:
15mg
Potassium:
433mg
Sodium:
633mg
Zinc:
12.5mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
50mg
Thiamin:
1mg
Riboflavin:
1.417mg
Niacin:
16.667mg
Vitamin B-6:
1.667mg
Folate, total:
667mcg
Vitamin B-12:
5mcg
Vitamin A, IU:
2500IU
Vitamin D:
133IU
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Brown Sugar, Honey, Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin c (Sodium Ascorbate), Canola Oil, Silicon Dioxide, Reduced Iron, Vitamin a (Palmitate), Niacinamide, Zinc Oxide, Natural Flavor, Vitamin B6 (Pyridoxine Hydrochloride), Color (Annatto Extract, Caramel), Vitamin B2 (Riboflavin), Vitamin d (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin). Bht Added to Packaging to Help Preserve Freshness.
Brand
The Moran Group Incorporated