KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product: Nutrition Value


Common serving sizes
2 tbsp = 35g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0.2g
Sugars, total:
8.2g

Fats (Lipids)

Cholesterol:
35mg
Fatty Acids, Total Saturated:
6.4g

General / Macros

Water:
51.5g
Calories / Energy:
215kcal
Protein:
16.3g
Total Fat (Lipid):
9.5g
Ash:
6.4g
Carbohydrate, by difference:
16.2g

Minerals

Calcium:
418mg
Iron:
0.16mg
Phosphorus:
943mg
Potassium:
297mg
Sodium:
1705mg
Zinc:
2.36mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.4mg
Riboflavin:
0.33mg
Vitamin A, IU:
628IU