Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8″ fat, raw: Nutrition Facts


Common serving sizes
4 oz = 113g, 1 leg trotter off = 2674g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
76mg
Fatty Acids, Total Saturated:
1.774g
Fatty Acids, Total Monounsaturated:
1.815g
Fatty Acids, Total Polyunsaturated:
0.394g
Fatty Acids, Total Trans:
0.2g

General / Macros

Water:
73.02g
Calories / Energy:
131kcal
Protein:
23.11g
Total Fat (Lipid):
4.33g
Ash:
1.01g
Carbohydrate, by difference:
0g

Minerals

Calcium:
3mg
Iron:
2.25mg
Magnesium:
23mg
Phosphorus:
167mg
Potassium:
238mg
Sodium:
77mg
Zinc:
2.94mg
Copper:
0.129mg
Manganese:
0.005mg
Selenium:
7.1g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
1.315g
Arginine:
1.378g
Aspartic Acid:
1.896g
Tryptophan:
0.24g
Tyrosine:
0.722g
Valine:
1.035g
Isoleucine:
0.962g
Leucine:
1.649g
Lysine:
1.762g
Phenylalanine:
0.859g
Glycine:
1.22g
Histidine:
0.604g
Proline:
0.979g
Serine:
0.821g
Cystine:
0.236g
Threonine:
0.944g
Glutamic acid:
3.084g

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
0.142mg
Riboflavin:
0.4mg
Niacin:
6.65mg
Pantothenic Acid:
0.75mg
Vitamin B-6:
0.452mg
Vitamin B-12:
1.8g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
3g
Retinol:
3g
Carotene, Beta:
0g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
9IU
Lycopene:
0g
Lutein + zeaxanthin:
0g
Vitamin E (alpha-tocopherol):
0.13mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D3 (cholecalciferol):
0g
Vitamin D:
0IU
Vitamin D2 (ergocalciferol):
0g