Lamonica, Calamari (Rings and Tentacles): Nutrition Facts


Common serving sizes
0.33 cup = 55.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
236mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
91kcal
Protein:
16.36g
Total Fat (Lipid):
1.82g
Carbohydrate, by difference:
3.64g

Minerals

Calcium:
36mg
Iron:
0.65mg
Sodium:
473mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
4.4mg
Vitamin A, IU:
0IU
Ingredients
Calamari (Squid), Water, Salt, Sodium Bisulfite and Calcium Disodium Edta (to Protect Color).
Brand
Cape May Canners Inc.