Lance, Captain’s Wafers Bolds, Sandwich Crackers: Nutrition Value


Common serving sizes
1.0 package = 39.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.6g
Sugars, total:
15.38g

Fats (Lipids)

Cholesterol:
13mg
Fatty Acids, Total Saturated:
8.97g
Fatty Acids, Total Monounsaturated:
7.69g
Fatty Acids, Total Polyunsaturated:
5.13g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
487kcal
Protein:
7.69g
Total Fat (Lipid):
23.08g
Carbohydrate, by difference:
64.1g

Minerals

Calcium:
205mg
Iron:
2.77mg
Sodium:
897mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or more of the Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Smokehouse Cheddar Seasoning (Whey, Cheese Blend [cheddar Cheese {milk, Cheese Cultures, Salt, Enzymes}, Whey, Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid, Yellow 5, Yellow 6], Salt, Natural Flavor, Maltodextrin, Smoke Flavor, Spices, Citric Acid, Butter, Modified Food Starch, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate), Sugar, Deproteinized Whey, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin.
Brand
Snyder's-Lance, Inc.