Light Fat Free Yogurt: Nutrition Value


Common serving sizes
1.0 cup = 227.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
5.73g

Fats (Lipids)

Cholesterol:
2mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
48kcal
Protein:
4.41g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
7.93g

Minerals

Calcium:
154mg
Iron:
0mg
Phosphorus:
110mg
Potassium:
203mg
Sodium:
62mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Riboflavin:
0.187mg
Pantothenic Acid:
0.352mg
Vitamin A, IU:
0IU
Vitamin D:
0IU
Ingredients
Cultured Pasteurized Grade a Nonfat Milk, Modified Food Starch, Gelatin.
Brand
SPARTAN