Lightlife, Organic Three Grains Tempeh: Nutrition Value


Common serving sizes
3.0 onz = 84.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.1g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
1.19g
Fatty Acids, Total Monounsaturated:
1.19g
Fatty Acids, Total Polyunsaturated:
2.98g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
202kcal
Protein:
19.05g
Total Fat (Lipid):
5.95g
Carbohydrate, by difference:
16.67g

Minerals

Calcium:
71mg
Iron:
3.21mg
Potassium:
298mg
Sodium:
12mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Cultured Organic Soybeans (Soybeans, Lactic Acid from Plant Sources), Water, Organic Barley, Organic Brown Rice, Organic Millet.
Brand
Lightlife Foods, Inc.