Lucy’s, Granola: Nutrition Value


Common serving sizes
0.5 cup = 67.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.5g
Sugars, total:
19.4g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
5.22g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
448kcal
Protein:
10.45g
Total Fat (Lipid):
19.4g
Carbohydrate, by difference:
61.19g

Minerals

Calcium:
60mg
Iron:
2.69mg
Sodium:
194mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
1.8mg
Vitamin A, IU:
299IU
Ingredients
Rolled Oats, Coconut, Almonds, Flax Meal, Crispy Rice, Canola Oil, Maple Syrup, Honey Salt, Sweetened Cranberries, Sweetened Cherries, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Coco Butter, Soy Lecithin, Vanillin)
Brand
Mr. Beverages Old Time Cocktail Mixes