Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil): Nutrition Value


Common serving sizes
1 tablespoon = 14g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
23mg
Fatty Acids, Total Saturated:
19.83g
Fatty Acids, Total Monounsaturated:
25.334g
Fatty Acids, Total Polyunsaturated:
18.484g
Fatty Acids, Total Trans:
0.377g

General / Macros

Water:
27.86g
Calories / Energy:
605kcal
Protein:
0.13g
Total Fat (Lipid):
70.95g
Ash:
0.91g
Carbohydrate, by difference:
0.16g

Minerals

Phosphorus:
23mg
Potassium:
71mg
Sodium:
729mg

Others

Campesterol:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin A, IU:
5407IU
Vitamin E (alpha-tocopherol):
11.78mg
Vitamin K (phylloquinone):
52.5g