McDONALD’S, QUARTER POUNDER: Nutrition Facts


Common serving sizes
1 item = 171g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.6g
Sugars, total:
5.13g
Sucrose:
0.22g
Glucose (dextrose):
1.91g
Fructose:
2.2g
Lactose:
0.07g
Maltose:
0.73g
Galactose:
0g

Fats (Lipids)

Cholesterol:
39mg
Fatty Acids, Total Saturated:
4.008g
Fatty Acids, Total Monounsaturated:
4.202g
Fatty Acids, Total Polyunsaturated:
0.283g

General / Macros

Water:
50.37g
Calories / Energy:
244kcal
Protein:
14.1g
Total Fat (Lipid):
11.55g
Ash:
1.81g
Carbohydrate, by difference:
22.17g

Minerals

Calcium:
84mg
Iron:
2.41mg
Magnesium:
22mg
Phosphorus:
124mg
Potassium:
227mg
Sodium:
427mg
Zinc:
2.69mg
Copper:
0.107mg
Manganese:
0.199mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0.9mg
Thiamin:
0.183mg
Riboflavin:
0.344mg
Niacin:
4.452mg
Folate, total:
56g
Vitamin B-12:
1.28g
Vitamin A, IU:
56IU