Meijer, Tasted Oats, Honey Nut: Nutrition Value


Common serving sizes
0.75 cup = 28.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.1g
Fiber, soluble:
4g
Sugars, total:
32.14g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
1.79g
Fatty Acids, Total Polyunsaturated:
1.79g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
393kcal
Protein:
7.14g
Total Fat (Lipid):
5.36g
Carbohydrate, by difference:
78.57g
Carbohydrate, other:
39g

Minerals

Calcium:
357mg
Iron:
16.07mg
Magnesium:
86mg
Phosphorus:
357mg
Potassium:
446mg
Sodium:
500mg
Zinc:
13.39mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
21.4mg
Thiamin:
1mg
Riboflavin:
1.518mg
Niacin:
17.857mg
Vitamin B-6:
1.786mg
Vitamin B-12:
5.36mcg
Vitamin A, IU:
3571IU
Vitamin D:
286IU
Ingredients
Whole Grain Oat Flour (Includes the Oat Bran), Sugar, Wheat Starch, Honey, Modified Corn Starch, Oat Fiber, Brown Sugar, Salt, Canola Oil, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Natural Almond Flavor, Vitamin e (Mixed Tocopherols) Added to Preserve Freshness. Vitamins & Minerals: Calcium Carbonate, Iron and Zinc Oxide, Vitamin c (Sodium Ascorbate), Vitamin B3 (Niacinamide), Vitamin a Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12.
Brand
Meijer, Inc.