Milk, canned, condensed, sweetened: Nutrition Facts


Common serving sizes
1 cup = 306g, 1 fl oz = 38.2g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
0g
Sugars, total:
54.4g

Fats (Lipids)

Cholesterol:
34mg
Fatty Acids, Total Saturated:
5.486g
Fatty Acids, Total Monounsaturated:
2.427g
Fatty Acids, Total Polyunsaturated:
0.337g

General / Macros

Water:
27.16g
Calories / Energy:
321kcal
Protein:
7.91g
Total Fat (Lipid):
8.7g
Ash:
1.83g
Carbohydrate, by difference:
54.4g

Minerals

Calcium:
284mg
Iron:
0.19mg
Magnesium:
26mg
Phosphorus:
253mg
Potassium:
371mg
Sodium:
127mg
Zinc:
0.94mg
Copper:
0.015mg
Manganese:
0.006mg
Selenium:
14.8g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Alanine:
0.273g
Arginine:
0.286g
Aspartic Acid:
0.6g
Tryptophan:
0.112g
Tyrosine:
0.382g
Valine:
0.529g
Isoleucine:
0.479g
Leucine:
0.775g
Lysine:
0.627g
Phenylalanine:
0.382g
Glycine:
0.167g
Histidine:
0.214g
Proline:
0.766g
Serine:
0.43g
Cystine:
0.073g
Threonine:
0.357g
Glutamic acid:
1.656g

Vitamins

Vitamin C, total ascorbic acid:
2.6mg
Thiamin:
0.09mg
Riboflavin:
0.416mg
Niacin:
0.21mg
Pantothenic Acid:
0.75mg
Vitamin B-6:
0.051mg
Folate, total:
11g
Folic Acid:
0g
Folate, food:
11g
Folate, DFE:
11g
Choline, total:
89.1mg
Vitamin B-12:
0.44g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
74g
Retinol:
73g
Carotene, Beta:
14g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
267IU
Lycopene:
0g
Lutein + zeaxanthin:
0g
Vitamin E (alpha-tocopherol):
0.16mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0.2g
Vitamin D3 (cholecalciferol):
0.2g
Vitamin D:
6IU
Vitamin K (phylloquinone):
0.6g