Minnesota Cultivated Wild Rice: Nutrition Value


Common serving sizes
0.25 cup = 45.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
6.7g
Sugars, total:
2.22g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
356kcal
Protein:
15.56g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
75.56g

Minerals

Calcium:
0mg
Iron:
2.22mg
Phosphorus:
433mg
Sodium:
0mg
Zinc:
6.67mg

Others

Proteins (Amino Acids)

Vitamins

Thiamin:
0mg
Niacin:
8.889mg
Vitamin B-6:
0.444mg
Vitamin D:
0IU
Ingredients
Wild Rice.
Brand
Star Markets Co.