Common serving sizes
1.0 piece = 72.0g
Food Label
Value (per 100g)
Carbohydrates (Carbs)
Fiber, total dietary:
8.3g
Sugars, total:
0g
Fats (Lipids)
Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g
General / Macros
Calories / Energy:
167kcal
Protein:
5.56g
Total Fat (Lipid):
1.39g
Carbohydrate, by difference:
34.72g
Minerals
Calcium:
56mg
Iron:
3.75mg
Sodium:
486mg
Others
Proteins (Amino Acids)
Vitamins
Vitamin C, total ascorbic acid:
0mg
Thiamin:
0mg
Riboflavin:
0.142mg
Niacin:
1.111mg
Vitamin A, IU:
417IU
Ingredients
Whole Kernel Rye, Water, Wholemeal Rye Flour, Salt, Oat, Fiber, Malt Extract, Yeast.
Brand
W. Mestemacher Gmbh