Nature’s Crunch, Crunchy Raisin Bran Granola: Nutrition Value


Common serving sizes
1.0 cup = 53.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
7.5g
Sugars, total:
37.74g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
0g
Fatty Acids, Total Polyunsaturated:
0.94g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
358kcal
Protein:
5.66g
Total Fat (Lipid):
1.89g
Carbohydrate, by difference:
83.02g
Carbohydrate, other:
38g

Minerals

Calcium:
0mg
Iron:
8.49mg
Magnesium:
75mg
Phosphorus:
189mg
Potassium:
321mg
Sodium:
340mg
Zinc:
7.08mg
Copper:
0.302mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
1mg
Riboflavin:
0.802mg
Niacin:
9.434mg
Vitamin B-6:
0.943mg
Vitamin B-12:
2.83mcg
Vitamin A, IU:
1415IU
Vitamin D:
75IU
Ingredients
Whole Wheat, Rice , Sugar, Raisins, Oat and Honey Cluster (Sugar, Rolled Oats, Toasted Oats [rolled Oats, Sugar, Canola Oil, Molasses, Honey, Mixed Tocopherols (a Preservative)], Wheat Flakes, Crisp Rice [rice Flour, Sugar, Malt, Extract, Salt, Rice Extract], Corn Syrup, Wheat Bits [whole Wheat Flour, Corn Starch, Degermed Yellow Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Annatto Color, Caramel Color, Bht (a Preservative)], Honey, Cinnamon, Natural and Artificial Flavor, Bht [a Preservative]), Wheat Bran, Corn Syrup, Glycerine, Salt, Malt Syrup. Vitamins and Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin a Palmitate, Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.
Brand
The Moran Group Incorporated