Near East, Original Plain Wheat Couscous, Whole Grain Blends: Nutrition Value


Common serving sizes
0.33 cup = 54.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
5.6g
Sugars, total:
1.85g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
333kcal
Protein:
12.96g
Total Fat (Lipid):
2.78g
Carbohydrate, by difference:
68.52g

Minerals

Calcium:
0mg
Iron:
0.67mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina).
Brand
The Quaker Oats Co/golden Grain