Common serving sizes
0.33 cup = 54.0g
Food Label
Value (per 100g)
Carbohydrates (Carbs)
Fiber, total dietary:
5.6g
Sugars, total:
1.85g
Fats (Lipids)
Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g
General / Macros
Calories / Energy:
333kcal
Protein:
12.96g
Total Fat (Lipid):
2.78g
Carbohydrate, by difference:
68.52g
Minerals
Calcium:
0mg
Iron:
0.67mg
Sodium:
0mg
Others
Proteins (Amino Acids)
Vitamins
Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina).
Brand
The Quaker Oats Co/golden Grain