O’s Cereal: Nutrition Value


Common serving sizes
1.0 cup = 30.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
3.3g
Sugars, total:
43.33g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
400kcal
Protein:
3.33g
Total Fat (Lipid):
5g
Carbohydrate, by difference:
83.33g

Minerals

Calcium:
0mg
Iron:
12mg
Potassium:
150mg
Sodium:
500mg
Zinc:
3mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
2mg
Riboflavin:
0mg
Niacin:
4mg
Pantothenic Acid:
1.333mg
Vitamin B-6:
0.4mg
Vitamin A, IU:
0IU
Vitamin D:
0IU
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (Processed with Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt. Degermed Corn Meal, Natural and Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (Color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Bht to Preserve Freshness. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a b-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Brand
POST