Oat Matzo Meal: Nutrition Value


Common serving sizes
0.25 cup = 32.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
10.9g
Sugars, total:
0.94g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.94g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
341kcal
Protein:
11.25g
Total Fat (Lipid):
5.62g
Carbohydrate, by difference:
61.88g

Minerals

Calcium:
47mg
Iron:
4.5mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Oat Flour, Water.
Brand
KESTENBAUM'S