Oats & Grain Cereal: Nutrition Value


Common serving sizes
0.75 cup = 55.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
5.5g
Sugars, total:
20g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.91g
Fatty Acids, Total Monounsaturated:
3.64g
Fatty Acids, Total Polyunsaturated:
1.82g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
400kcal
Protein:
7.27g
Total Fat (Lipid):
7.27g
Carbohydrate, by difference:
78.18g

Minerals

Calcium:
36mg
Iron:
1.96mg
Sodium:
136mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
109.1mg
Vitamin A, IU:
0IU
Ingredients
Rice Flour, Whole Oats, Milled Cane Sugar, Vegetable Oil (Canola and/or Safflower and/or Sunflower Oil), Barley Malt Syrup, Vanilla Bean Paste (Sugar, Vanilla Extract, Vanilla Bean, Gum Tragacanth), Corn Flour, Rice Bran, Natural Flavor, Oat Fiber, Vanilla Extract, Amaranth, Barley, Salt, Ascorbic Acid, Quinoa, Mixed Tocopherols (Natural Vitamin e to Maintain Freshness), Stevia Leaf Extract.
Brand
Wild Oats Marketing, LLC