Organic Chopped Kale: Nutrition Facts


Common serving sizes
0.5 cup = 78.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.6g
Sugars, total:
1.28g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
51kcal
Protein:
3.85g
Total Fat (Lipid):
0.64g
Carbohydrate, by difference:
6.41g

Minerals

Calcium:
192mg
Iron:
0.92mg
Sodium:
19mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
30.8mg
Vitamin A, IU:
18590IU
Ingredients
Organic Chopped Kale.
Brand
Glencourt Inc.