Organic Extra Firm Tofu: Nutrition Value


Common serving sizes
3.0 onz = 85.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
1.2g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.59g
Fatty Acids, Total Monounsaturated:
1.18g
Fatty Acids, Total Polyunsaturated:
2.94g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
94kcal
Protein:
10.59g
Total Fat (Lipid):
4.71g
Carbohydrate, by difference:
3.53g

Minerals

Calcium:
71mg
Iron:
1.69mg
Sodium:
18mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Water, Organic Whole Soybeans, Nigari (Sea Water Extract), Calcium Sulfate.
Brand
Nasoya Foods USA, LLC