Organic Hard White Wheat Berries: Nutrition Value


Common serving sizes
28.0 oz bag) | raw, (per = 48.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
12.5g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
333kcal
Protein:
12.5g
Total Fat (Lipid):
1.04g
Carbohydrate, by difference:
70.83g

Minerals

Calcium:
42mg
Iron:
3.75mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Organic Whole Grain Hard White Wheat.
Brand
Bob's Red Mill Natural Foods, Inc.