Organic Kale: Nutrition Value


Common serving sizes
0.333 cup = 85.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.4g
Sugars, total:
1.18g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
29kcal
Protein:
2.35g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
4.71g

Minerals

Calcium:
118mg
Iron:
0.85mg
Sodium:
18mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
42.4mg
Vitamin A, IU:
6471IU
Ingredients
Organic Kale
Brand
Natural Selection Foods, LLC