Organic Raw Whole Golden Flaxseed: Nutrition Facts


Common serving sizes
3.0 tbsp = 31.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
25.8g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
3.23g
Fatty Acids, Total Monounsaturated:
8.06g
Fatty Acids, Total Polyunsaturated:
22.58g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
548kcal
Protein:
19.35g
Total Fat (Lipid):
35.48g
Carbohydrate, by difference:
32.26g

Minerals

Calcium:
194mg
Iron:
5.81mg
Sodium:
32mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Organic Whole Golden Flaxseed.
Brand
Bob's Red Mill Natural Foods, Inc.