Oven Toasted Steel Cut Oats: Nutrition Facts


Common serving sizes
0.25 cup = 40.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
10g
Fiber, insoluble:
5g
Fiber, soluble:
5g
Sugars, total:
2.5g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
2.5g
Fatty Acids, Total Polyunsaturated:
2.5g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
375kcal
Protein:
12.5g
Total Fat (Lipid):
7.5g
Carbohydrate, by difference:
67.5g

Minerals

Calcium:
0mg
Iron:
0mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Organic Whole Grain Steel Cut Oats.
Brand
Country Choice Organic