Pandan Paratha: Nutrition Facts


Common serving sizes
1.0 pc. = 125.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
2.4g
Sugars, total:
10.4g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
3.2g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
288kcal
Protein:
5.6g
Total Fat (Lipid):
6.4g
Carbohydrate, by difference:
52g

Minerals

Calcium:
16mg
Iron:
2.3mg
Sodium:
278mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Dough: Wheat Flour, Rice Flour, Water, Partially Hydrogenated Vegetable Shortening (Contains One or more of the Following: Palm Oil, Soya Oil), Palm Oil, Sugar, Salt and Baking Powder (Sodium Bicarbonate). Filling: Dhal, Green Beans, Lotus Seed, Sugar, Palm Oil, Peanut Oil, Water, Pandan Juice, Salt, Fd & c Yellow No. 5, Fd & c Blue No. 1 and Pandan Flavouring.
Brand
Khong Guan Corporation