Peas, mature seeds, sprouted, raw: Nutrition Facts


Common serving sizes
1 cup = 120g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0.124g
Fatty Acids, Total Monounsaturated:
0.061g
Fatty Acids, Total Polyunsaturated:
0.326g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
62.27g
Calories / Energy:
124kcal
Protein:
8.8g
Total Fat (Lipid):
0.68g
Ash:
1.14g
Carbohydrate, by difference:
27.11g

Minerals

Calcium:
36mg
Iron:
2.26mg
Magnesium:
56mg
Phosphorus:
165mg
Potassium:
381mg
Sodium:
20mg
Zinc:
1.05mg
Copper:
0.272mg
Manganese:
0.438mg
Selenium:
0.6g

Others

Proteins (Amino Acids)

Alanine:
0.245g
Arginine:
0.484g
Aspartic Acid:
0.656g
Tyrosine:
0.127g
Valine:
0.22g
Isoleucine:
0.171g
Leucine:
0.365g
Lysine:
0.384g
Phenylalanine:
0.251g
Glycine:
0.208g
Histidine:
0.167g
Proline:
0.277g
Serine:
0.299g
Cystine:
0.155g
Threonine:
0.186g
Glutamic acid:
1.017g

Vitamins

Vitamin C, total ascorbic acid:
10.4mg
Thiamin:
0.225mg
Riboflavin:
0.155mg
Niacin:
3.088mg
Pantothenic Acid:
1.029mg
Vitamin B-6:
0.265mg
Folate, total:
144g
Folic Acid:
0g
Folate, food:
144g
Folate, DFE:
144g
Vitamin B-12:
0g
Vitamin A, IU:
166IU
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU